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19. Juli 20122. August 2016Sebastian Mark Kommentar

Ihr könnt noch gar nicht schwimmen, dann wird ein spezieller Beitrag für euch folgen. Aber dieser Beitrag richtet sich mehr an die Leute, die wieder […]

Vor dem schwimmen essen?

19. Juli 20122. August 2016Sebastian Mark Kommentar

Nun, was ist dran an dem Mythos, vor dem Schwimmen sollte man nichts essen. Also generell kann ich sagen, wenn man direkt nach dem Essen, […]

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ThomasVok - Schwimmen lernen

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"Der 4 Stunden Körper" 4 Stunden Körper 5 am tag Abnehmchallenge arena badehose badeschlappen badeshort badetasche badetücher bewertung bikini brustschwimmen butterfly delphin dge duschzeug erfahrungsbericht Flossen gemüse gesund grundausrüstung Kleinwalsertal kraulschwimmen kraultechnik nike obst online rechner optional Outdoor Sports Expedition paddel Powerbar pullboy pulsuhr schmetterling schwimm schwimmbrille schwimmen schwimmhose schwimmtasche short Sportnahrung sporttasche Tee Timothy Ferriss

Über Kalorienverbrauch Schwimmen

Hinter www.kalorienverbrauch-schwimmen.de steckt Sebastian Mark. Ich war ein paar Jahre Mitglied beim DLRG (Deutsche Lebens-Rettungs-Gesellschaft e.V.) und habe neben Rettungsschwimmer Abzeichen auch einen Sanitäter B Schein. Zusätzlich habe ich einige Zeit Triathlon intensiv betrieben. Durch mein Studium bin ich allerdings zwischenzeitlich etwas aus allem Raus gekommen und greife nun mit diesem Blog an. Hier schreibe ich über Fitness, Schwimmen, Triathlon und abnehmen

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